Interactive App + Complete PDF Guide. Download instantly. Works on any device. Questions?
The Partner's Guide

Understand her cycle.
Stop guessing.

Nine practical tools. An interactive app. A beautifully designed PDF. Everything a partner needs to show up — in plain language, no jargon.

✓ Interactive HTML App (9 tools, autosave, works offline)
+ Complete PDF Guide (print-friendly, reference copy)
Instant download. Both included.
\$17 USD
Get the Partner's Guide →

30-day money-back guarantee

Partner's Guide - Nine Tools Overview showing all included sections

What This Guide Does

For Her

Stop explaining your cycle every month to someone who still doesn't fully get it. Send both files. Done. She'll know he's actually trying to understand.

For You

Stop carrying her cycle alone. Stop guessing at what she needs. The 9 tools give you a shared language — practical scripts, phase guides, and navigation maps for every moment.

The difference

Without the framework

Most partners are operating on inherited assumptions — that cycles are unpredictable, that emotions are mood swings, that support is guesswork.

Without the framework
  • Constant explaining and re-explaining every cycle
  • Emotional swings read as overreactions
  • Support attempts that don't land
  • Tension during high-intensity luteal windows
  • Intimacy becomes complicated and unclear
  • The cycle stays private and isolated
With the framework
  • Shared vocabulary for what's happening biologically
  • Response templates that reduce guesswork
  • Phase recognition without the lecture
  • Luteal navigated as a known pattern
  • Intimacy shifts understood and discussed
  • The cycle becomes a shared rhythm
What's included

Interactive App + Complete PDF
Nine Practical Tools

Both formats included. One payment. Use whichever works best for your life — or use both.

Interactive HTML App
Primary Tool

Open in any browser. No download, no login, no app required. Smart navigation with arrow buttons and progress dots. Her Cycle Snapshot autosaves to your device. All nine tools organized by phase.

  • Tab navigation across all 9 sections
  • Phase-by-phase guides with partner mantras
  • De-escalation scripts calibrated to her hormonal state
  • Her Cycle Snapshot (personalisation that autosaves)
  • Cheat Sheet for quick mid-cycle reference
  • 30-Day Check-In Prompts
  • Works completely offline after first open
Included
Complete PDF Guide
Reference + Backup

Beautifully designed 12-page PDF with all content from the app. Print it. Read it offline. Fill in Her Cycle Snapshot by hand. Share it easily with her.

  • All nine tools in static, readable form
  • Print-friendly design
  • Her Cycle Snapshot as a fillable form
  • Colour-coded by phase for quick reference
  • Works on any device without internet
  • Perfect as a permanent backup
De-escalation Script example - Luteal Late phase support
Cheat Sheet - Translation layer showing practical support responses

Partner's Guide to Her Cycle

Interactive app + complete PDF. Nine practical tools for understanding her rhythm and showing up better.

  • Interactive HTML app with autosave
  • Complete 12-page PDF guide
  • 9 practical tools (phase guides, scripts, cheat sheet, snapshot, prompts)
  • Works on phone, tablet, or desktop
  • Completely offline capable
  • Instant digital download
  • No subscriptions, no logins
\$17
USD
One-time payment
Instant access
Get the Partner's Guide →

30-day money-back guarantee · Instant delivery · Works on any device
Questions? info@luneapms.com

What Women Are Saying

Real results from
real couples

★★★★★

My partner read this and finally stopped asking 'are you okay?' every single month. He gets it now. It's changed how we communicate — not just about my cycle, but generally.

Hannah W. — Sydney
★★★★★

Worth ten times the price. I sent it to my partner with zero context. Two days later she texted me and said 'I get it now.' That's never happened before.

Jamie L. — Brisbane
★★★★★

We read the luteal-window section together and it was the first time my partner volunteered support without me having to ask. Small thing — huge thing.

Mel J. — Perth
★★★★★

As the partner who bought it: I wish someone had given this to me ten years ago. It's the kind of guide that should come standard.

Sam K. — Melbourne
Questions

Frequently asked

Do I need both the app and the PDF?
You get both with one payment. Most people use the app for daily/monthly living and keep the PDF as a backup or print version. Both work independently.
Can I print the interactive app?
The app is browser-based and optimized for phones/tablets/browsers. The PDF is your print-friendly version with all the same content. That's why both are included.
How long does it take to read?
The guide is designed for quick reference — you can read the overview in 5 minutes and return to relevant sections as needed. Many people read it once, then use the app/PDF as reference material throughout the cycle.
Will the person whose cycle it is need to read it too?
No, but many couples do. The guide is structured so the partner can use it standalone, or so both can read it together as a shared foundation. Both approaches work equally well.
Is this written for male partners specifically?
No. The guide is written in fully inclusive language — male, female, non-binary, any relationship configuration. The framing is "the partner" throughout, with examples drawn from a range of relationship types.
Does it work offline?
Yes, the interactive app works completely offline after you first open it. The PDF also works offline, obviously. You can access both from anywhere, anytime, without needing internet.

Stop carrying her cycle alone.
Stop guessing at how to help.

Nine practical tools. Plain language. One payment. Two formats. The shared foundation that makes everything else easier.

1
Complete checkout
2
Download app + PDF instantly
3
Use whichever format fits your life
Yes — Get the Partner's Guide for \$17 →

30-day money-back guarantee · Instant delivery · Works on any device

Understanding her cycle should be a shared foundation, not a solo burden. The Partner's Guide is the document most relationships have been quietly missing — practical, plain, and built to actually be used. Two formats. One price. Instant access.

LuneaPMS was built for partners who want her cycle to be something they navigate together. Relief. Redefined.